Open Day visitors listen to Bob Slade's advice, while Miguel Llanos sits the boat.
Open Day Feb 21st
Phil Harfield and Dave King check the roster
Nick Ryan demonstrates rowing technique
Coaching on the ergos
More coaching on the ergos
The naming of parts
T-shirt
Deep breathing
Getting boated
Listen to coach!
How to hold the oar
Listening to coach
First strokes
More first strokes
Dov's double
Wader Bill
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